
Setup as show Numbers can be adjusted to always +1 on blue. Blue team pass 10 times and then finish in the middle goal Red team defend in shape and try and win the ball, then score in wide goals.
Team shape Press - Cover - Balance Really hammer this home and stop play as soon as the shape had gone.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.