Rondo 4v3, where only 2 defenders can enter the defensive square. When the ball moves to a different players the defender doing contention is the first one putting pressure and one of the other defenders comes to help support him. Tempo: 15â Espaço: 15mt x15mt Número de jogadores: 7 Actividade: 4 v 3 com zonas dentro do quadrado. Dentro de cada quadrado pequeno só pode estar no máximo 2 amarelos. Os vermelhos têm de manter a posse de bola. - Contenção ao jogador com bola e âconvidarâ o passe a entrar no lado onde temos o colega na cobertura. - Encurtar rapidamente a distância para o portador da bola, - Convidar o passe para o lado da nossa cobertura - Ajuste rápido dos movimentos âContenção, Cobertura, EquilÃbrioâ
Heads up. Don't fully commit to the attackers, use "surfer boy" position. Keep balance and shape defending. Work on body position. - Contenção, encurtamento rápido da distância para o jogador na bola. - Dividir as distâncias para com o segundo jogador (vermelho) para poder ser assertivo na pressão - Orientar apoios
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
