Defending formation, 2 defenders staying central between the penalty box lines. The central midfielder infront of them. The 2 wide midfielders try and force play wide.
Defenders keep goalside and defend side on showing the attacker away from the goal. Close down the defender and jockey the away from the goal. If you can, make the tackle.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."