On a 40x40 grid, reds playa ball to blue and defend 1v1. In order to score blue must go through green cones.
Step up quickly to close down the space, stay on your toes and show attacker the outside. Focus on the right time to tackle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
