1v1 Defending - Body Shape I have noticed players committing/lunging/overshooting making it easy for the opposition to get past / Easy to beat. Layout: Cones approx 15 yards apart apart 8 yards track.
Arrival Speed Brakes on! Approach: Sideways on - Dictate direction Low stance - Balance/Spring Like Surfer/Herding Dont cross feet
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
