Defend individually. defender black plays ball to attacker red and calls out gate colour that attacker must score through.
Awareness of ball & receiving player Show attackers away from goal Make play predictable & show the attacker one way Speed of approach & angle when closing down Slow down the last yard & be ready for any quick moves or tricks by opponent Body shape - angled & use of arms for balance/blocking When to press or drop off & delay Where to channel opponents.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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