1v1 - defend the goal- half group go defenders half attackers and alternate every go. defender starts with the ball, closer to the goal. they then pass to attacker and the game becomes active and the attacker has to drive towards goal and shoot into the goalkeeper. defender has to run back and win the ball before the striker shoots.
good pass into the strikers feet. stay on your feet when tackling. as soon as you pass the ball immediatly move in to a defensive position. close down and try to block the shot.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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