5-a-side, a goalkeeper at each end, 4 x 4 in an area suitable to age and ability. Defenders work on trying to force players wide and staying on the goal-side of attackers, covering when possible the target. As a guide, defenders can imagine a line from the attacker to the centre of goal and the aim is to find a position that is inside that line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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