Attacking group looks to get 8 passes to score 1 point Defending group looks to regain possession and score in any of the small goals (1 point) 9 intervals: 60"/interval (20' total)
ATTACKING (TEAM): WIDTH/DEPTH/LENGTH PASSING LANES MOBILITY DEFENDING (TEAM): FORCE TO MAKE PLAY PREDICTABLE PRESSURE/COVER ATTACKING (INDIVIDUAL): PLAY WHERE YOU SEE MOVE TO CREATE SPACE/LOSE YOUR MAN PASS AND MOVE DEFENDING (INDIVIDUAL): PRESSURE/COVER/BALANCE SCREEN PASSING LANES
This practice has no coaching points
This practice has no progressions
in more ways than one
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