Attacking group looks to get 8 passes to score 1 point Defending group looks to regain possession and score in any of the small goals (1 point) 9 intervals: 60"/interval (20' total)
ATTACKING (TEAM): WIDTH/DEPTH/LENGTH PASSING LANES MOBILITY DEFENDING (TEAM): FORCE TO MAKE PLAY PREDICTABLE PRESSURE/COVER ATTACKING (INDIVIDUAL): PLAY WHERE YOU SEE MOVE TO CREATE SPACE/LOSE YOUR MAN PASS AND MOVE DEFENDING (INDIVIDUAL): PRESSURE/COVER/BALANCE SCREEN PASSING LANES
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
