Groups of 4 or 5 players. Player 2 (defender) plays the ball to Player 1 (attacker) and closes down and tries to win the ball. If defender wins the ball in the attacking box, 2 points. If the defender wins the ball in the defending box, 1 point. Defender gets 3 points if they win th eball and stop the ball on or past the attackers starting line. The objective for the attacking player to get past the defender and dribble beyond the defenders starting line. Players switch sides after each turn. Variations: -defender plays ball to attacker. attacker receives and plays back to the defender. Defender challanges attacker to win ball. Practice on 1v1 with attacker's back to defender. -play 2 attackers vs 1 defender
Close down distance to the attacker quickly. Position hips to force attacker left or right. Shuffling feet (don't cross legs). Focus on ball. Recongnize when to go for the tackle.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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