- Grid 10x15 - Defenders start in one corner with a ball each, attackers on corner diagonally opposite - Defender serves the ball to attacker and immediately enters the grid - Attacker takes defender on 1v1 aiming to score on the goal at the farthest end of the grid for 1pt - If defender wins the ball they try to score on the goal at the opposite end from them for 1pt - After ball leaves grid turn is over, players leave grid and return to their own lines - Switch after 3 turns each
- Close Down, Slow Down, Get Down, Stay Down - Close down the attacker quickly and take away the shot - Slow down as you approach and adopt a low, strong sideways stance - Be patient
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
