2 Teams of 9 players each (say black team- attacker and white team- defender). Every player in both teams is # from 1-9. The players stand behind the goals as described. The coach stands at the centre and calls out a # and simultaneously serves the ball to the atttacker (black team player) as shown. The players with the corresponding # charges. Defending the goal with: by covering the sight of the goal for the attacker. field-positioning in correct angle with respect to the goal and attacker. appropriate body position(orientation). Providing a good cover and balance.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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