2 players yellow start attacking the red side, 1 red player defends. After 1 of the yellow players takes the shot, that player start defending and 2 Red players start attacking. This exercise doesn't stop.
Keep wide Make the passes in the space Do not be afraid of the 1v1 Keep the pace.Fast decision Pass or DribblingAfter taking the shot, defend immediately.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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