2 teams of 6 with 2 goalkeepers. Players must work on their ability to press the ball and applying pressure when defending as well as shooting early when attacking If ball goes out play, play commences from either goalkeeper to keep play moving at a quick pace. Technical: Attacking Principles: Passing, Type of pass, Accuracy of pass, Receiving, Spacial Awareness, Control of ball, Shooting, Accuracy of shot. Defending Principles: Awareness of attackers, Intercepting, Tackling, Tracking opponents, Pressuring, Recovery runs, Individual Roles Physical: Movement, Agility, Balance and Coordination, Speed, Strength to hold off defenders or hold up attackers. Psycho/Social: Fun and Enjoyment, Communication, Concentration, Focus, Responsibility, Self-esteem/Confidence.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
