Two 5x5 metre squares next to each other 2 mini, or regular goals, 10m from rondo squares (use keepers if available) Two teams, with 1 or 2 players from each team as a defender Team on outside of rondo must make 5 passes before they can shoot at goal Player with back to goal can not shoot Defensive player in rondo can attempt to stop shot Once shot taken new defensive player comes in
Maintaining possession to find a way out Open body shape to play as many options as possible Player with back to goal must play the way they are facing to allow another player to play forward to goal
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
