1. Coordination ladder exercises without the ball. 2. One leg runs in ladder, second one leads the ball. One touch short movement. Dribbling between cones, and pass to next player. Passing sequences with shot. Watch on right movement and timing. First touch recaiving - important!
Straight body position! Movemant arms and shoulders. Passing sequence - with targeted receiving.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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