ReLay Score: Divide group into two teams. race around pylons and try to score first. Once ball kicked, next players start. Note: Have 2 or ball, relay contest to see how many can score in time, make sure everyone cheers on their teammates Pass Shoot: Players dribble the ball to pylon, pass to coach. run towards the net and receive pass from coach. kick ball in to the net. Note: Make them kick on the run and also control first
1. Conditioning 2. kicking 3. Passing 4. ball control
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
