Players separated as shown in the image. PROGRESSION On the coaches signal players facing each other sprint towards the ball. The first one to reach the ball has to protect the ball from his opponent. Attacker has to score in one of the posts designated in their field. He has to decide whether to sprint towards the goal, change direction or take a feint.
Speed Reaction Shielding the ball 1V1 Feints Changing direction Make it fun!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
