2 players standing at opposite cones. Both players run in opposite directions. Cones are spaced out approximately 25 metres apart. (Grid = 50m x 25m) When the coach blows his whistle both players have to sprint around the cones until they have competed a full lap then running around their starting cone and now sprinting arouns all the cones back to their starting position. The first one back to their starting position wins.
Variations: Change the spacings between the cones.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
