1v1 change of direction. 1 player at a time has a aim to pass through thr orange cones. the main objective of the other player is to mirror their opponent and block them from doing so. wembly style system different size pitches to challenge players diffrently Progress to add the ball in
can you change direction effectively feints double movement hesitation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
