Start by explaining a basic bowling technique and also the drive technique for batting. Within the drill there will be a bowler, a batsman, a wicket keeper and two fielders. The bowler must aim to bowl the ball straight, batsman must aim to drive the ball inbetween the cones behind the bowler and the fielders should try to stop the ball before it goes between the cones. 6 balls each then swap role.
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app