THROWER - THROW THE BALL TO THE PLAYERS FEET(HE STANDS IN FRONT OF THE OPPOSITION PLAYER).
BALL POSSESSION PARAMOUNT - THROW THE BALL AND IF YOU RECEIVE THE RETURN BALL LOOK FOR A FREE PLAYER TO PASS.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
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