Organisation
[1] one player is organised at each 18 yard box.
[2] 1 player is positioned in between each of the 4 cones.
[3] players at the end cone start by passing to players through cones one end to the other end.
Recommendations/ progressions:
[1] Limit touches to 1 touch for all players for quality of passing.
Fitness considerations [anaerobic] endurance.
[1] Players work for 30 seconds.
[2] Work to rest ratio: 1 : 1 [30s run, 30s rest]
[3] Repeat 3 X 4 times
[for U12 U10]
devansh
amman
yunus
hannan
eyad
shub
yousef
reshub
manas
shourya
Mohammed 1
Mohammed 2
in more ways than one
sportplan_netball
in more ways than one
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