Prior to this, do heading in pairs. One to throw, one to head from a distance of 5m.
Corners
GK in the middle of the goal
Full backs either post - front post very important!
Tallest 2 players 6 yard line, middle of goal
Penalty spot defender
Edge of box defender
1 strike drop in to middle of pitch to link up break out.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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