Prior to this, do heading in pairs. One to throw, one to head from a distance of 5m.
Corners
GK in the middle of the goal
Full backs either post - front post very important!
Tallest 2 players 6 yard line, middle of goal
Penalty spot defender
Edge of box defender
1 strike drop in to middle of pitch to link up break out.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
