Coach: Caitlin conolly
Date Produced:
Assessor: Scott smith
Time available for Session:
Participant Information
Number of Participants: 14
Medical Information:
Individuals ( 14 ) Groups ( 2 )
Gender:mixed
Needs:
Particular Needs: needs extra help
Age of Participants: 5 – 7 ( ) 7 – 9 ( ) 9 – 11 ( ) 11 – 14 ( ⚫️ ) 15 & 16 ( ) 16+ ( )
Ability of Participants: Adults ( ) Participants with some experience ( ⚫️ ) Children ( ) Disabilities ( )
Facilities and Resources
Session Date:
Time - Location: powerleauge
Facility Needs: powerleauge
Equipment Needs: bibs,balls,goals,cones
Emergency Procedures:check the equipment
Contingencies; plan b
Roles and Responsibilities:clean up equipment
Health & Safety Issues:
Slippy and holes
SMART targets:dribbling
Coach: Caitlin Connolly
Session Date:
Learning Aims and Objectives : dribbling
Fun/Recreation ( )
Curriculum-based ( ⚫️)
Personal & Social Development ( )
Progression session and encouraging future participation ( )
ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.
Warm Up( Fundamentals
3 Stage Warm Up)
warm up
7 minutes
Shuttle run
High knees x2
Heel kicks x2
Main Session
Technique
10-15 minutes
They have a box and they have to
dribble through the middle of
the cones whilst they trying to tag
the other player then advancing it on to only being able to go through vertical or diagonal through the cones
Skills
10-15minutes
Then for the next part they gotta dribble from 1 cone to the other whilst a player is trying to stop them but at the same time they have to go then stop 3 times
5aside game
10-15 minutes
Game based on the lesson and the skills they learned
Ask questions
Using cones, bibs and balls
cool down
7 minutes
Dynamic and static stretches
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
