Shooting u11s u14s

Very good interactive coaching drills.
Matt

DESCRIPTION

 COACHING SESSION PLAN

 

Coach: Caitlin Connolly 

Date Produced: 

Assessor:  scott smith 

Time available for Session: 

Participant Information

Number of Participants: 14

Medical Information: 

                                                      Individuals       (     14 )                       Groups      (   2 )

Gender:mixed 

Needs:

Particular Needs: any extra help 

Age of Participants:  5 – 7 (     )       7 – 9 (     )       9 – 11 (    )       11 – 14 (   ⚫️  )       15 & 16  (   )       16+ (     )

 

Ability of Participants: Adults (     )     Participants with some experience (  ⚫️ )     Children (    )  Disabilities (    )

 

Facilities and Resources

Session Date: 

Time - Location: powerleauge 

Facility Needs: powerleauge 

Equipment Needs: bibs,balls,goals,cones 

Emergency Procedures:check everything 

Contingencies; plan b 

Roles and Responsibilities:collect equipment 

Health & Safety Issues: medical care 

 

SMART targets:shooting 

 

Coach: Caitlin Connolly 

Session Date: 

Learning Aims and Objectives : shooting 

Fun/Recreation (    )








Curriculum-based (   ⚫️ ) 

 

Personal & Social Development (    )

 

Progression session and encouraging future participation  (    )

 

ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.                                                                                                                                     



Warm Up( Fundamentals

3 Stage Warm Up) 

 

warm up

7 minutes 

Side steps 

High knees 

Shuttle run to then power shot in goal 



Main Session 

 

Technique 

10-15 minutes 

Runs with the ball by running towards the cone and acting like it’s a defender then going around them shooting into the goal 



Skills 

10-15 minutes 

Putting defenders in aand the players go against each other trying to get around them and shooting in a group of 4s



Game 

5 a side 

10 minutes 

Related to what they have learnt 



cool down 

7 minutes 

Dynamic and static stretches 



 

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