COACHING SESSION PLAN
Coach: Caitlin Connolly
Date Produced:
Assessor: scott smith
Time available for Session:
Participant Information
Number of Participants: 14
Medical Information:
Individuals ( 14 ) Groups ( 2 )
Gender:mixed
Needs:
Particular Needs: any extra help
Age of Participants: 5 – 7 ( ) 7 – 9 ( ) 9 – 11 ( ) 11 – 14 ( ⚫️ ) 15 & 16 ( ) 16+ ( )
Ability of Participants: Adults ( ) Participants with some experience ( ⚫️ ) Children ( ) Disabilities ( )
Facilities and Resources
Session Date:
Time - Location: powerleauge
Facility Needs: powerleauge
Equipment Needs: bibs,balls,goals,cones
Emergency Procedures:check everything
Contingencies; plan b
Roles and Responsibilities:collect equipment
Health & Safety Issues: medical care
SMART targets:shooting
Coach: Caitlin Connolly
Session Date:
Learning Aims and Objectives : shooting
Fun/Recreation ( )
Curriculum-based ( ⚫️ )
Personal & Social Development ( )
Progression session and encouraging future participation ( )
ATTACH RISK ASSESSMENT AND EQUIPMENT LIST.
Warm Up( Fundamentals
3 Stage Warm Up)
warm up
7 minutes
Side steps
High knees
Shuttle run to then power shot in goal
Main Session
Technique
10-15 minutes
Runs with the ball by running towards the cone and acting like it’s a defender then going around them shooting into the goal
Skills
10-15 minutes
Putting defenders in aand the players go against each other trying to get around them and shooting in a group of 4s
Game
5 a side
10 minutes
Related to what they have learnt
cool down
7 minutes
Dynamic and static stretches
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."