One player in goal, two alligators (defenders) and one attacker. The defenders (Alligators) adopt a crab position (belly up, hands and feet on the floor).
1 alligaotr starts on left and 1 on the right.
The attackers must try to dribble around the alligators and score a goal.
Coaching Points
Attackers
Run with the ball by pushing it with your laces. Keep your head up while dribbling.
As a defender approaches, change direction and speed up into the space to his side.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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