Teams of 2
Yellow player makes a run to the left wing
Blue player dribbles the ball to the right wing until they get to the end of the cones.
The blue play must make a cross field pass to the yellow player.
The coach may stand in the centre of the pitch to intercept the ball. The ball must clear the coach.
On receiving the yellow play can shoot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
