30x25 Yard Box. Each players has a ball. Players dribble around the box.
Coach shouts a different way of saying hello. eg: High Fives, shake hands, fist bump, hip bump. Hello actions can be replaced with asking questions like favourite animal or superhero or make a silly face to make a teammate laugh.
Players leave the ball and do the hello.
Key Points:
Progressions:
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
