Play 1v1 or 2v2 games of '1 touch, 1 bounce' as GKs arrive. GKs may only touch the ball once each (hands or feet etc) and are allowed one bounce in their half. Progress to 1v1 or 2v2 tournament - winners move up a pitch, losers move down a pitch. 1 or 2 minute games.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
