SET UP
Set up square with tall cones. Coach starts with a ball and players starts standing on a spot.
OBJECTIVES
Player starts on a spot when called upon. Coach passes the ball to the player and the player kicks it as far away as possible and then runs around the square back onto their spot. The coach will chase them (slowly).
- Big Kick
- Running
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
