Central red team has to pass to top red team who can score into their net. Central whites have to cut off passing lanes between red teams.
Whites, when they have the ball, do the same. Pass to bottom white team for a finish. Red team defends.
One player from other team can press at a time.
Team in possession have to pass quickly side to side, unsettle the defence. 3 attacking players of team in possession have to move off the ball to find gaps in the defending team.
Defenders can't allow big gaps to open ut between each other. Stay compact and organised. Communicate.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
