Ball to played alternatively from coach (yellow). In groups of 6, teams are to maintain possession of ball. E.g. When blue is in possession, red team will have 2 players to enter opposition grid to intercept ball.
Progression: Every 5 touches, extra defender can enter zone. Point system: 1 point=5 passes, interception into own zone= steal
Att: Body positioning with ball, wight of pass, communication.
Def: Pressing to intercept ball, hip to hip defending when 1v1.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
