(depending on numbers)
3v3+3
3 areas with 3 players in each, 2 sides compete to keep the ball off middle players,
1 player from middle can push into each side to apply pressure
everyone must touch the ball before it is played to other side and then the same again before it comes back. (can pass the ball as many times in one area as players want butall must touch ball)
If team loses ball they change quickly in middle with other team (play conitnues and does not stop)
Awareness
Control and passing
Weight,Direction,Distance things to take into consideration with passes.
Movement on and off ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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