Follow passing pattern to goal.
Switch sides
Rotation 2:
9 opens up left, 8 feeds ball, 9 back to 10, 10 feeds 6 rolling up on right
Switch sides
Rotation 3
1-2 off of 10, feed 8 or 6 in, 9 rolls off cone
Rotation 4
8-9-6-10
Sharp movements, good passes, quality shots
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
