GK spots/spins & plays to either wide server, then moves to receive the ball back and plays to the other wide server. The wide server passes back and the GK passes to the central server. The central server passes to either wide server to start the game.
Both wide servers become strikers and the central server becomes a defender. Strikers can shoot or combine to score and the defender must work with the GK to defend (be connected to the defender).
Striker gets a point for a goal, GK gets a point for a clean sheet.
If time, finish with a fun shooting game such as lightning/wembley.
in more ways than one
in more ways than one
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