Set Peices: to practice how to defend corners, freekicks, and crosses.

Very good interactive coaching drills.
Matt

DESCRIPTION

VARIATION A: Corners 5 v 5

Defenders: one takes the first post,

  • the other 3 take a mark by giving their back to the net
  • one is free to run toward the ball and defend
  • Everyone must have eyes on balls and their mark
  • use headers and kicking to clear the area

Strikers: move away from defenders

  • go for every ball
  • communication is key

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