Set up a 15m square box. Create a 4v4 in the box with with 4 players on the out side of the box. The 4 in possession can use the 4 on the out side of the box to pass to and receive from.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
