- 9 v 9 with GK's
- the attacking team is allowed to have a player (attacking midfielder) join the striker in the end zone to create a 3 v 2.
- the midfield has a 4 v 4 at all times
- The end zone will always have a 3v1 or 3v2 (if the midfielder is quick enough)
- the midfield will have a 4v4 or if the attacking midfielder doesn't get back 4v3
- the line down the middle of the pitch prevents the left sided players ( left back and left midfield ) entering the RH half of the pitch and vice versa.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
