- 9 v 9 with GK's
- the attacking team is allowed to have a player (attacking midfielder) join the striker in the end zone to create a 3 v 2.
- the midfield has a 4 v 4 at all times
- The end zone will always have a 3v1 or 3v2 (if the midfielder is quick enough)
- the midfield will have a 4v4 or if the attacking midfielder doesn't get back 4v3
- the line down the middle of the pitch prevents the left sided players ( left back and left midfield ) entering the RH half of the pitch and vice versa.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
