Coach should first lead all the players through the course to familiarize single file. "Follow the Leader"
Progress: Evenly distribute players to each corner. The first player from each group runs their section of the course. When they arrive at the next group a waiting player continues through the next section of the course relay race style.
Change directions multiple times throughout the drill.
Minefield: Creativity/Reaction
Diagonal: Cut Then Burst
Zig Zag: Quick Small Steps
Offset: Sprint
in more ways than one
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in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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