The group will pair up with a partener and they will dribble around the hall with 1 ball between them. the teammates are required to pass the ball through the gates then dribble around to find another empty gate to pass through.
The partcipants have to dribble with the ball using various footing techniques such as using their heal, soul, inside of their foot and more to move the ball around.
when passing and dribbling make sure that your body is straight position so that you have great control of the ball and will go where you want it to go.
Pass the ball by using the inside of your foot to pass to your team mate and keep yourself on your feet so your always ready to recieve the ball.
in more ways than one
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in more ways than one
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