Set up as shown. Two attackers start wthe the ball. They aim to combine to score, while the defender aims to steal the ball and counter.
Attack: Off the ball run by second man, decision making, quality of shot.
Defence: body position, when to press, recovery runs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
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