1. Each blue team player has a bib which they tuck in their shorts, making a tail.
2. Defenders have to chase the fox, catch their tail, and then throw it in the goal.
3. The game ends when all tails are in the goal.
1. This is a warm-up and spatial awareness exercise. Players should be running with head up, being aware of where the defenders are and trying to always find space.
2. Look to change direction, push of back foot, accelerate away from danger.
3. Always keep tail away from the defender, similar to how you would keep body between defender and ball in real game.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
