When hitting the switch, if back line stays home play into WM; if the back line is agressive hit ball into space for WM to run onto.
WM-vary service with low driven balls, loften 2nd post balls, pulled back balls and lastly find nearest CM if we can't advance the ball for a shot or 2nd post ball in.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
