Half field to give aerobic aspect with sprint after pass. 2 starting gates and 6 markers (red) as shown. Start with a dribble through the gate. Long pass up to top wide player (11) who set the ball back to a midfield supporting player. The ball is player up to a high player who will dribble and pass to the starting player in the opposite group to begin their rotation. Both sides can play simultaniously.
Good short and long passing. Running with the ball at speed and sprinting to position.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."