1. a simple crossing drill
2. players must cross he ball into the cone square, this simulates a player in perfect position to fiish the ball into the back of the net
1. Players should run up to the ball if they want power
2. Technique is key to getting the ball to bounce in the cone square
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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