The practice starts with the keeper and it´s about creating a pattern and an attacking combination play. The keeper plays the ball to one of the fullbacks who first pass to the central midfielder before making a run down the flank. The central midfielder pass to the fullback making a run. The fullback then pass to the opposite winger who turn and pass the ball to the fullback on his side. The fullback make a pass back to the keeper. Everyone follow their last pass except the central midfielder (change the cm during short breaks). When the pattern is done the goalkeeper starts again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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