Set up as shown. Player outide diamond must make it through the diamond with the ball to score a point.
Defender: body shape and position. Delay, deny, dictate.
Attacker: beat a man at pace and use ability and skill to go past a man.
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
