In groups of three, two players have a ball and one in the middle. Player in the middle runs to player on the left, recieves the ball, controls it and passes back, then runs to the other player and does the same
Throwers aim for chest height
Positive first touch out of the body
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
