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Running with the ball RWTB

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Ian

DESCRIPTION

Objective: This practice allows players the opportunity to develop the skill technical skills required to successfully run with the ball unopposed & opposed.

Detail:

  • Squad practice using all 16 players.
  • Mark out a 30 x 30 area and set up as shown in diagram.
  • P1 runs with the ball to the red cones and passes across to the opposite group.
  • Its a continues wave practice which doesn't stop or finish until the coaches demand.
  • Positive first touch out of your feet.
  • Use laces to move the ball (rather than inside).
  • Spatial awareness - keep head up and get into a good stride pattern.
  • Movement away from cone to receive pass.
  • Quality and variety of pass (accuracy, weight, height).
  • Communication with players (passer and receiver).

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